ahh...although its good that its holiday....this word "fat" is taunting me..
"you're fat,go lose weight"...me:"i know,i'll lose it"
"go workout la..."....me:"im going to"
"fat,fat,fat,fat FAT!!!"......
"FAT is my enemy"..
full diet plan now:
everyday: 5mins of skipping,5 mins of sit ups,5 mins of jogging on spot.
: eat brunch, quaker oat or bread for dinner.
: stop snacking..have to remember tat really hard
: no fast food...minimum once every week.
: cut down on rice
yeap, thats how im gonna do for this whole time.....its not only for me to lose weight but get healthier. go go !!
Sunday, November 22, 2009
Thursday, November 12, 2009
WOOOHOOOOO!!!!!!!!
at LAST.........the whole month of crazy studying....it has ended.
ahhhh..........but as human this is wat i really feel..
when its near end...i cant wait for it to end.......but when it actually ended....i cant believe it..haha
welll.......im so glad it finished.....but results are nerve-wrecking......am trying best to not think abt it..heheh
am gonna parTEH~~~~.....
oh ya.....i wanna work...need some moneh..hehe....hmmm i wonder wat job suits me...
raidah! go go!!! its gonna end soon...aft that lets go do wat you want..hehe...shop till you drop and eat till you're fat..hahahah
at LAST.........the whole month of crazy studying....it has ended.
ahhhh..........but as human this is wat i really feel..
when its near end...i cant wait for it to end.......but when it actually ended....i cant believe it..haha
welll.......im so glad it finished.....but results are nerve-wrecking......am trying best to not think abt it..heheh
am gonna parTEH~~~~.....
oh ya.....i wanna work...need some moneh..hehe....hmmm i wonder wat job suits me...
raidah! go go!!! its gonna end soon...aft that lets go do wat you want..hehe...shop till you drop and eat till you're fat..hahahah
Monday, November 09, 2009
staring blankly at the computer...
thinking......~~
oh ya.....i need to lose 10kg....hmmm too hard...5kg first...
people kept saying im fat....and i do feel im gaining weight....
....ahhhhh....i'll have to start exercising and dieting.....
.........its soo near yet so far......my ambitions and dreams.....my future....
...aft this exam...will i be able to achieve it?...its kinda become a habit where i'll stay awake and kept thinking abt my results....its a scary thing.
aish....all these......it is a neverending process....
i guess....time is the answer..?..hmmph....lets just order a cup of memory...
ahhhhhh... i misss you guys sooo much!!!!!!
thinking......~~
oh ya.....i need to lose 10kg....hmmm too hard...5kg first...
people kept saying im fat....and i do feel im gaining weight....
....ahhhhh....i'll have to start exercising and dieting.....
.........its soo near yet so far......my ambitions and dreams.....my future....
...aft this exam...will i be able to achieve it?...its kinda become a habit where i'll stay awake and kept thinking abt my results....its a scary thing.
aish....all these......it is a neverending process....
i guess....time is the answer..?..hmmph....lets just order a cup of memory...
ahhhhhh... i misss you guys sooo much!!!!!!
Friday, November 06, 2009
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